Our creative groups Relax and express yourself in a safe space

Join one of our creative groups and explore how creativity and the arts can support your health and wellbeing.

Creativity comes in all forms; from a doodle on a coaster to a watercolour painting, a poem about your pet, an inspirational quote you heard, taking a photo of something that catches your eye. Creativity is all around us; for example, in the clothes we wear to the items we choose to have in our house, we use it in a variety of activities such as gardening and cooking, nature walks and singing.

Our groups provide a friendly and relaxed environment for you to try something new, learn a new skill and meet with others living with neurological conditions. You do not need to be an artist to take part (although you are very welcome if you are!) and we try to work with items that you can find easily around your home or at low cost.