Online self-help groups and forums can help with feelings of isolation and provide a safe, confidential environment for you, and others, to talk openly about your neurological condition and experiences.

Many people find it very rewarding to give support to others and learn about different experiences – we know this from running our peer support group Neuro Social.

If you’d like to set up a group in your area our team will help you to structure a group that is safe, supportive, and respectful of all participants.