Brain and Spine Foundation
Do you get back pain? You may be doing some of these common posture mistakes without realising. Here is a helpful list of things to do to ease back pain:http://www.nhs.uk/Livewell/Backpain/Pages/back-pain-and-common-posture-mistakes.aspx From sticking your bottom out to crossing your legs, find out how everyday standing and sitting habits can cause back pain and other ailments. Common posture mistakes and fixes - Live Well - NHS Choices10 hours 39 min ago.