Dizziness and balance problems

Are you looking for information about dizziness, vertigo, balance problems, and exercises that might help? This page is the place to start.

We have a patient information booklet on dizziness and balance problems and a fact sheet on vestibular rehabilitation exercises, both of which are available to download for free.

Dizziness booklet, and related resources


Our booklet provides information on dizziness and balance problems. It provides information on
  • the symptoms of dizziness
  • how the balance system works
  • the tests you might need
  • the conditions that can cause dizziness and balance problems, and
  • the treatments that might help.




Here is some related information you might also be interested in:

Tests and investigations



Possible treatments



Dizziness and balance patient perspectives


Gillian's story: a moving, spinning world


Gillian's dizziness started following a bout of 'flu, but continued after her recovery, affecting what she could do and where she could go. In this article she describes how it feels to be dizzy, how her condition was tested and treated, and what advice she would give to others in her position.

Labyrinthitis: my story


Colin Back's first attack of dizziness happened at the end of a working day. Further attacks gave his confidence a severe knock, and he began to avoid social occasions. Eventually diagnosed with Uncompensated Labyrinthitis, he is still experiencing dizziness and waiting for an appointment with a neuro-otologist.

Labyrinthitis: Sarah's story so far


Sarah had a dizzy spell out of nowhere at work in April 2009. Soon she was having attacks every week. Here she describes her experiences and outlines her latest course of treatment.


Have you experienced dizziness and balance problems, and would you like to be featured in a "patient perspective" article on this website?

If so, please email helpline@brainandspine.org.uk - we look forward to hearing from you.

Dizziness and balance discussion forum


Visit our Dizziness discussion forum to chat about your symptoms and experiences, and to ask questions. The forum is moderated by nurses.

News stories about dizziness



Need more information?


Call our free helpline on 0808 808 1000 to speak to a neuroscience nurse, or email helpline@brainandspine.org.uk

Or click to find out more about our helpline
Text BASF11 £3 to 70070

Did you find this info useful?


Please let us know what you think of our dizziness resources and consider donating £3 towards the costs of producing them.

To donate £3 just text BASF11 3 to 70070 - the £3 will be added to your mobile phone bill or deducted from your phone credit. Find out more about donating by text


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