Recovering from a subdural haematoma
Recovery is a very individual process and some people take longer than others. It is important to ‘take things easy’ and not push yourself too hard. It often helps if you can drink plenty of caffeine free drinks (at least 2 – 3 litres a day) as this helps the blood circulation within the brain and prevents it becoming dehydrated which can lead to headaches. It is also a good idea to take regular short relaxation periods of approximately 30 minutes, away from any stimulation (such as the television/radio etc) as this can help the brain to totally rest. Most people find they are ready to return to work within a few weeks following the bleed or you may be advised to wait until you have seen your consultant in the out patients department, this is usually within a month or two.
In cases where the haematoma has caused severe damage to the brain the patient may need more intensive support, such as neuro rehabilitation involving physiotherapists, occupational therapists and speech therapists. Recovery following such a severe injury can be a long process and can result in more permanent deficits, such as limb weakness, personality changes, memory problems etc and individuals may need long term care.